Sport to Support Mental Health

When children and teens play sport, they experience a whole host of positive benefits not only in their physical wellness, but also their mental health. Physical activity that is moderate to vigorous, like running, going swimming or shooting baskets, releases endorphins, norepinephrine and lowers cortisol which means less stress and improved mood.

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YEAR 12 AT MBC

We’re almost halfway through our final school year, and our first lot of exams are just around the corner. It’s incredible to see how far we’ve come, and how little time there is before we will be saying goodbye for the last time as we leave the school gates.

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DRAMA AT MBC

Drama at Mandurah Baptist College is more than just performing on stage. Drama at MBC is creating opportunities, developing skills and engaging with the community.

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THE BENEFITS OF MUSIC AT MBC

At Mandurah Baptist College music education plays a crucial role in the development of our students’ brain and their overall wellbeing in so many different ways. There are hundreds of scholarly articles and huge amounts of research about the benefits of music education. Here are just some of the benefits of our students attending music lessons and learning a musical instrument:

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